For younger players
One Friday night a month, I'm paired one-to-one with a child at Rays of Light. We play in the gym, mess about on the computer, do arts and crafts — whatever they want to do that evening.
It's a respite program, which means the few hours aren't only for the kids. Their parents get an evening. That was the part I didn't understand when I started.
I also coach the elementary session at Just Play Lax, and I've volunteered with Buddy Up Tennis. Between them it's not a huge amount of time, and none of it was ever about a college application.
Nobody there cares what my stat line looks like.
That's the part worth saying to a younger player. Recruiting makes everything about you — your times, your film, who's watching. Spending a Friday night where none of that matters is a useful correction, and it made the lacrosse part easier to keep in proportion.
I'd rather hear the question than guess at what to write next. Ask me anything about training, recruiting, recovery or fueling — and if it's something a lot of people are wondering, it'll probably turn into the next section.